BoxMaster Workouts

The BoxMaster® is a new form of boxing style conditioning.

Catering to all user levels, the BoxMaster will encourage greater boxing style fitness participation. Each pad has been set up specifically to replicate different styles of punching, allowing the participant to throw any combination of punches.

In just 30 minutes, through 7 active rounds of punching and 7 active recovery rounds you will hit every aspect of conditioning both aerobically and anaerobically.

Here are 7 workouts you can do with the BoxMaster:


Member Benefits


  • Individualized fitness assessment, equipment orientation & fitness program
  • Free unlimited participation in group exercise classes
  • Extensive free Yoga and Pilates classes


  • Medical Infrared Saunas
  • HydroMassage Beds
  • Juice bar

Club Amenities

  • Caring, friendly staff
  • Towel service
  • Coffee & tea service