The BoxMaster® is a new form of boxing style conditioning.
Catering to all user levels, the BoxMaster will encourage greater boxing style fitness participation. Each pad has been set up specifically to replicate different styles of punching, allowing the participant to throw any combination of punches.
In just 30 minutes, through 7 active rounds of punching and 7 active recovery rounds you will hit every aspect of conditioning both aerobically and anaerobically.
Here are 7 workouts you can do with the BoxMaster: